SWIMMING DRAGON QIGONG DVD
Swimming Dragon Qigong is unsurpassed for its simplicity and graceful movements which imitate a dragon emerging from the sea.
This easy to learn one-minute form enhances weight loss by slenderizing the waist, regulating the appetite, hormones and lymphatic circulation.
When practiced for 20 minutes daily, it rejuvenates the body and mind, keeps your spine supple and pain-free, promotes inner peace and life-long health (45 min).
Shipping added at checkout: $5 USD