POSTURCIZE DVD Part I: Movements for Pain-free Living

Now you can improve your posture, while staying fit, pain-free and injury-free with the POSTURCIZE fitness routine.

Fun and easy-to-learn movements set to music that will stretch and revitalize all parts of the body, while promoting strong and supple joints.

The daily practice of Posturcize will relieve muscular tension in the neck, shoulders and back, while helping to prevent bursitis, joint pain, tendinitis, carpal tunnel or finger pain (45 min)

$25 USD