POSTURCIZE DVD Part II: Movements for Pain-free Living

The long-awaited sequel to Part I is finally available. 

This DVD contains a 6 minute routine of the Hoshino Exercises, the minimum daily requirement for exercise. 

Also you can practice 2 lower body routines:  the quick and easy standing chair routine, or the 20-minute low-back routine, yoga-style stretches practiced on the back, that are safe when you need relief from back pain. 

The DVD also shows you how to use "Tools for Pain-free Living," Professor Hoshino's patented Back to Life Board to relieve  muscle and back pain while keep your spine supple.(60 minutes).

$25 USD